...thinking makes you stronger. Researchers at the Cleveland Clinic found that imagining doing exercises (but not doing them) actually boosted muscle strength. The study: They had one group of people imagining moving their pinky muscles for 15 minutes a day for 12 weeks, and another group doing nothing. At the end of the study the second group showed no change, but the first group had a 35% increase in pinky strength.
I wonder how much money was spent on THIS research?
I think I'll go now and imagine tighter abs.