Chili Recipe

As we were leaving the gym today, I had to stop at the store and pick up a couple items for supper. I thought a pot of chili would be good tonight. Not to mention it would be there tomorrow night, which means NO COOKING tomorrow! :) And since date night is Saturday evenings now, that's two days in a row. I loooooooove cooking, don't get me wrong. But come on... even Martha Stewart would like this plan. Anyway, I shared my recipe for Taco Pie with you yesterday and thought I'd share this recipe also. It's really not a recipe. Just more an "add a little bit-o-this and a little-bit-o that" kind of thing.
I use the large bag of pinto beans when making my pot of chili. Especially if I want it to go a couple of days. You can add a jar of kidney beans and/or stewed tomatoes too. I love those, but my family, not so much.
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1 bag pinto beans
2 lbs of ground beef (try ground turkey or even shredded chicken if your family isn't opposed those)
1 jar of medium to hot salsa
1 medium jar of vegetable juice. V8 Spicy is good if you want a little more spice and today I used the low sodium.
Hot Mexican chili powder, to taste
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Cook pintos to tender
drain most, if not all, of the water out of the beans
Add cooked meat, salsa, vegetable juice, and chili powder to taste
Simmer for about thirty minutes to an hour
Top with chopped onions, saltines, a blend of Mexican cheese, and sour cream.
Makes a hearty meal for all!
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And for those of you who have trouble getting your family to eat leftovers, a tip I read in Women's Day magazine a long time ago said to spray muffin pans with cooking spray, spoon in the chili, and freeze. Then pop 'em out, place them in a gallon zip lock baggie and put them back in the freezer for a cup of chili anytime you want, during the upcoming winter days. I've done this before and it worked great. Bruce would grab a couple of them from the freezer, place them in a tupperware bowl and take them to work. By lunch time, all he had to do was heat it up and chow down. Of course this works for any soup. So enjoy!
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And last but not least.... Today's workout was the thirty minute circuit plus thirty minute cardio. The thirty minute circuit is thirty minutes of alternating between step aerobics and weight machines. There's a green light/red light you watch on this one. You begin with step aerobics when the light turns green. When it turns red, you move back to a weight machine and begin working it when the light turns green again. When it turns red, you quickly clean the machine and move back to the step again. It's fast paced and works both upper and lower body muscles. We like it. And then we followed it up with thirty minutes on the bicycle and treadmill.

And there ya have it!
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Colossians 4:6 "Let your speech be always with grace, seasoned with
salt, that ye may know how ye ought to answer every man."

Recipes, This and That, and Such

In yesterday's post, I mentioned we had a young man from our church over for supper Monday night and that he liked my Taco Pie, which by the way, I found in our church cookbook a few years ago. It became a family favorite and I haven't fixed it in forever. So when I knew he was coming over, I decided to fix it. Here's the recipe in case you'd like to try it.

1 tube of original crescent rolls
1 1/2 lbs ground beef
1 1/2 packs of taco seasoning
16 oz sour cream
1 1/2 bags of Mexican cheese
1/2 bag of Doritos
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Layer the bottom of a 9x13 pan with crescents and roll edge to edge
Brown ground beef, drain, and add taco seasoning and water according to seasoning pack. Cook for several minutes. Drain. Pour taco meat on top of crescent rolls.
Spread sour cream on top of meat
Spread cheese on top of sour cream
Crumble 1/2 bag of Doritos and sprinkle on top of cheese for top layer
Cover with tin foil
Bake until Crescent rolls are done
If you find yourself without tin foil, like I did last night, just bake until the crescent rolls are done and cheese is thoroughly melted. Then crumble your Doritos on top and bake just a few minutes for the Doritos to set in the cheese.
Add a green salad mix with fresh tomatoes on the side. Yumm-o-licious!
I haven't tried this yet, but I'd like to do a fajita variation with shredded chicken.
This stuff gets gone fast. So.... ENJOY!
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Today we had one hour of cardio on our schedule. I did thirty on the bicycle and thirty on treadmill. Bruce did his full hour on the treadmill. It was a nice break from weight machines considering the muscles in my arms are aching from yesterday's workout. LOL Gotta tear 'em down to build 'em up, right?
I did discover that icy/hot is great for when my ankle is hurting. It felt fantabulous this afternoon. So that's a good thing.
When Bruce's doctor told him that his cholesterol and triglycerides were high, I googled some ways to lower them naturally and was reading where a handful of nuts a day can play a role in lowering your cholesterol. Yes, there are some bad nuts out there, but even they have some good nutritional values. Right now he takes high doses of behind the counter Fish Oil and it has helped a LOT. But I thought we could incorporate the nuts too. So everyday after our workout, I give us each a handful of mixed nuts. I'm nutty, but not really a nut person. Bruce loves nuts, so he loves his after-workout snack.
Tomorrow is thirty minutes cardio with the thirty minute circuit.
You're probably wondering why I'm posting about our schedule. I post those who, for whatever reason, can't make it to the gym and want a routine. It kind of gives them an idea of what they can do each day on their own. I learned something about working out, too. You can't have just a target area. You need to work everything! You also need to give your muscles a day or two to rest between weight machines or you cancel out what you did the day before. I haven't asked this yet, but I'm not sure if that's just for beginners or for everyone.
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A friend of mine is making halo headbands for when I take pictures of baby girls. I saw one they made the other day and it was adorable. She was able to get a little crafty so that I could have just a few headbands with interchangeable flowers, feathers, etc. I can't wait to see them all! In turn, I'll give her family a photo shoot.
Bruce bought me some new photo editing software and I think I'm going to love it. It was a little difficult to figure out at first, but I did eventually figure it out and have played with a couple of pictures. In two words I would have to say, "me likey."
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Tonight is SIGMA night. I'm glad we were able to keep a SIGMA night on Wednesdays and the youth still be in the church service. I love having them in there. I need to start getting ready. Hope you have a great evening!

Gym and Homeschooling

Today we worked on the upper body. Can I just say ow? When I got up this morning my sides were feeling the abs workout from yesterday. I'm sure I'll be feeling today's workout in my triceps and biceps tomorrow.

The trainer gave us a chart to show us exactly what machines to work and what days we're to use them. It lists the machine and you fill in the pounds and reps you do. So next time we work those machines we'll be able to look back and know what we did last time. Also, we'll be able to watch our progress.

We eat lunch shortly after we get home, so today I had thrown some chicken tenders in the crock pot with a bottle of BBQ sauce. We had that with stewed potatoes, cantaloupe, cucumbers, and a dinner roll. For Bruce and me, I sliced a piece of tomato and laid it on top of the roll with a little garlic and parsley sprinkled on top. It was pretty tasty. It gave the bread a really good flavor.

The kids are getting back into the groove of school after being off for a long Christmas break. They should have their next tests by the end of this week and/or middle of next, providing they stay on schedule. I may need to push them a little harder since end of grade testing will be upon us before we know it.

We had a young man in our church over for supper last night. He likes my Taco Pie, so that's what I made for him. Then we watched a movie with him, played a little bit on the Wii, and laughed at his craziness. We had a good time and it was fun to have him here. We'll have to do that again soon.

I think a nap is on the agenda today. Yes. A nap. On the agenda. Sounds about right to me.
:)

WHEW!

We had a good first day on the routine the trainer gave us. Today it was lower body and abs plus thirty minutes of cardio.

I didn't realize this, but he said it's always better to start your routine with a five minute cardio, then do your weights, and end with the cardio. So that's what we did today. I'm glad Bruce was with me today because figuring out these machines and which ones do what is a little confusing. But we figured them out and I did enjoy the workout. I'll admit that there are a couple of machines I wouldn't miss if they decided to do away with them. LOL But, all in all, a good workout and I do like going in with a plan for each day. And the great news from today is, I lost three pounds since last week. YAY!
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We had two great services yesterday. There was a woman saved last Sunday morning. Her parents have been coming to our church for several years. Her daddy had gone to the alter to pray for her and a minute later she had followed him there, knelt down, and just got right under his arm and repented. It was precious. On the other side of the alter was a man doing the same thing. It was so sweet. He had such a humble spirit when he stood up. His sweet wife was saved Wednesday night, and one of the foster children in our church accepted Christ yesterday morning. It's been so good seeing all these new converts and witnessing their baptisms and their growth in Christ. What a blessing! Praying for many more this year!

Brother John O'Malley preached the evening service last night. I love to hear him preach. He always brings out things in his sermons that make me think, "Man, how come I never thought about that before?" We love the O' Family.

Brother O' and Pastor Goodman will be leaving for Burma here soon. Pastor is really excited about this mission trip. He has been to the Philippines several times and has a great heart for the people there and for missions, in general. I'm sure when he gets back from Burma he will leave another piece of his heart there with them. I'm looking forward to seeing his pictures and hearing about his trip and the experiences that God will allow him to have there.

Sitting Next To Dad

There's really not a day that goes by where my dad doesn't cross my mind several times throughout the day. There are many things that trigger my thoughts of him, but today was just a funny experience I had with an elderly man and something that would have happened between my dad and me. Remember "Mr. Happy Fingers"?

Today was our third day working out at the gym. I did the 30 minute express with Bruce and then we each moved on to different activities. After working on some of the upper body machines I moved over to the bicycles. The way they have things set up is several bicycles all in a row with tv's up above for all to view, each one on different stations. You plug in your earphones, set your box to the station you want and you can enjoy a little tv or even radio while you work out. While I pedaled my little feet away, I watched all the political mambo-jumbo on FOX News. In my own little world, I was taken off guard by an elderly gentleman that had taken the bicycle next to mine and gently tapped me on the shoulder. Our experience went like this:
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Him: My tv won't work.
Me: You have to keep your machine going or it'll cut off.
Him: Oh. (tries vigorously to get both feet in the foot straps.)
Me: (Stops pedaling to help.)
Him: Thank you.
Me: You're very welcome! (Pedaling....pedaling.... resets tv settings.... feels tap on my shoulder.)
Him: (pedaling) The tv still isn't working.
Me: (noticing his earphones in his hand...) You have to plug your earphones into the box.
Him: OH! (plugs in earphones, still pedaling)
Me: (Pedaling....pedaling.... feels another tap on my shoulder.)
Him: I think there's something wrong with it.
Me: Did you push the power button? It's that one right there.
Him: (Stops pedaling to look...pushes button) No, it's still not coming on.
Me: You have to be pedaling.
Him (Pedals... pushes button...) There it is!
Me: All right!
We pedal and watch Fox News together and all was, once again, well in bicycle world. :)
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As we sat there pedaling and "watching" the news I couldn't help but think of how this situation would have happened with my dad and I got a little tickled. I never did get the elderly man's name, but I plan to next time I see him. Sitting next to him was just like sitting next to dad.