Today we worked on the upper body. Can I just say ow? When I got up this morning my sides were feeling the abs workout from yesterday. I'm sure I'll be feeling today's workout in my triceps and biceps tomorrow.
The trainer gave us a chart to show us exactly what machines to work and what days we're to use them. It lists the machine and you fill in the pounds and reps you do. So next time we work those machines we'll be able to look back and know what we did last time. Also, we'll be able to watch our progress.
We eat lunch shortly after we get home, so today I had thrown some chicken tenders in the crock pot with a bottle of BBQ sauce. We had that with stewed potatoes, cantaloupe, cucumbers, and a dinner roll. For Bruce and me, I sliced a piece of tomato and laid it on top of the roll with a little garlic and parsley sprinkled on top. It was pretty tasty. It gave the bread a really good flavor.
The kids are getting back into the groove of school after being off for a long Christmas break. They should have their next tests by the end of this week and/or middle of next, providing they stay on schedule. I may need to push them a little harder since end of grade testing will be upon us before we know it.
We had a young man in our church over for supper last night. He likes my Taco Pie, so that's what I made for him. Then we watched a movie with him, played a little bit on the Wii, and laughed at his craziness. We had a good time and it was fun to have him here. We'll have to do that again soon.
I think a nap is on the agenda today. Yes. A nap. On the agenda. Sounds about right to me.
:)
